支招：炎炎夏日如何保持凉爽--动态.考试.生活.其它--英语--译心译意翻译网

1. Keep cool in cotton

Choosing the right fabric is essential if you want to stay cool in the heat. But it’s not just synthetic fabrics that should be avoided: silk and wool trap heat against your body by preventing warm air flowing out. Look out for cotton, linen and rayon that absorb moisture and allow air circulation.

2. Let it all hang loose

Wear clothes that don’t cling to your body to allow more air.

When you get dressed tomorrow morning avoid anything skin tight or body con and veer towards your baggier, looser fitting clothes. Breezy dresses and full skirts are a good option.

3. Cover-up
Wearing as little as possible doesn’t necessarily mean you will be cooler. Covering up can actually help to keep you cooler by protecting your skin from the sun, essential if you want to stay cool in the heat.

4. Look pretty in pastels

It’s a fact that dark colours absorb more heat than light ones, so tomorrow is not the day to wear a L.B.D. White,beige and light pastel colours are the best shades to wear to keep your skin cool.

5. Wear a hat

Wear a lightweight hat for extra protection. Panama hats and trilbies are a great style statement and will keep you cool. But make sure you pick a breathable fabric (no wool or polyester) and the wider the brim the better.