Every smoker knows it's tough to kick the
habit. In fact, just seeing a photo of someone smoking is enough for
would-be quitters to ditch their best intentions and light up "just one
more," research now shows. New brain scans taken during normal smoking
activity and 24 hours after quitting show a marked increase in a
particular kind of brain activity when quitters see photographs of
people smoking, said Joseph McClernon, an associate professor in the
department of psychiatry and behavioral sciences at Duke University
Medical Center.
The
brain area in question turns out to be the dorsal striatum, a region
responsible for automatic responses (such as controlling the movements
needed to ride a bike or brush one's teeth), which means that quitting smoking may be out of a person’s conscious control, McClernon said.
"Only five percent of unaided quit attempts
result in successful abstinence," McClernon said. "Quitting smoking
dramatically increases brain activity in response to seeing smoking
cues, which seems to indicate that quitting smoking is actually
sensitizing the brain to these smoking cues," thus explaining why most
smokers who try to quit tend to relapse.
"If we’re really going to help people quit, this emphasizes the need to do more than tell people to resist temptation. We also have to help them break that habitual response," McClernon said.
The study is detailed online in the journal Psychopharmacology.
Further research is focusing on the use of a nicotine patch prior to
quitting smoking to break the mental link between cigarettes and
nicotine.